We explain how to pinpoint the likely causes of your sudden breakouts as well as effective treatment methods. As an adult, a sudden breakout can be extremely frustrating. If you want to achieve clear skin for good, you need to find out the underlying cause of your mysterious acne breakouts.
The only thing as annoying as having acne is not knowing why you have acne. And the answer is often baked into your habits and daily routine. Sure, your proneness to acne is often genetic, but you can mitigate the problem by addressing things like stress, sleep, and diet.
Breakouts are the worst. So, what causes zits, you ask? Mainly hormones and the overproduction of oil.
Or are you? Those random breakouts might say otherwise. From hairspray to traveling, learn about 10 surprising causes of adult acne and how you can zap those zits forever
There's nothing more disappointing than waiting until your 20s to finally have clear skinand then learning the hard way that bad breakouts don't necessarily end when your teenage years do. Coming to terms with adult acne is difficult—best rest assured, you're not the only grown woman dealing with zits. It can even go into your 50s, right to menopause.
Hormones make the oil glands produce more oil sebum and if a pore becomes blocked, the oil builds up and causes irritation. Bacteria multiply quickly in these blocked pores, which can make the redness, swelling and tenderness of pimples worse. Your face, neck, chest, shoulders and upper back are most likely to be affected by acne because they have the highest number of oil glands.
Most women think that by the time they get through their teen years, they will be done with acne. Unfortunately, that isn't always the case. One study identifies acne as a by-product of the western diet, which can continue to plague both men and women well into their 30s. Some people are particularly sensitive to these hormones.
If you're a teen, chances are pretty good that you have some acne. Acne is so common that it's considered a normal part of puberty. But knowing that doesn't always make it easier when you're looking at a big pimple on your face in the mirror.